
HEALTHY, FLAVORFUL RECIPES YOU WON'T GET ENOUGH OF

A light and fluffy omelet sautéed in avocado oil, packed with spinach, peppers, and tomatoes for a heart-healthy, protein-rich start to your day.

Baked salmon brushed with lemon, garlic, and avocado oil, paired with roasted zucchini, peppers, & tomatoes for a wholesome, one pan meal.

A nutrient-packed bowl featuring juicy chicken cooked in avocado oil, fluffy rice, and savory yet tangy quacamole that's full of flavor.

A silky blend of avocado oil, balsamic vinegar, Dijon, and honey, the perfect heart-healthy dressing for salads, roasted veggies, or poultry.
HEART HEALTHY
IN A DAY
Created in collaboration with Registered Dietician Nutritionist, Veronica Rouse, this one-day meal plan makes eating for your heart simple and delicious. Featuring breakfast, lunch, dinner, and a snack - all made with our pure avocado oil -it’s designed to support balanced cholesterol, nourish your body and reduce the risk of heart disease naturally.



